Another year ends and now a new year is upon us and if you are like 40% of Americans you’ve got a resolution or two you’re ready to make.
Well, we here at TFW South Metro have some life-changing advice:
Forget it.
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These questions are simple.
I will warn you...these questions are REALLY HARD to answer.
These questions have the potential to change your physical health, mental health, relationships, financial habits, career direction, and everything in between. How do I know? I'm living proof. I know others who are living proof.
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Thanksgiving is one of the biggest excuses for people to let go of everything they've worked towards. That 4th giant slice of pumpkin pie is stronger than your desire to feel good the next morning. Your third plate of calorie dense sweet potato pie,
Read MoreNo matter where you are on that journey, honor and celebrate how far you have come, but acknowledge how much farther you have to go. Reaching a goal does not mean to stop – there is always another horizon.
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So when is a fitness program, THIS FITNESS PROGRAM, a bad idea???
Training at TFW-South Metro is a bad idea if....
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