This past weekend, over 150 Training For Warriors coaches and students from all over the world assembled for the 6th annual TFW Summit near Zion National Park in Utah.
Read MoreChange is hard. But it is simple. Oftentimes, it starts with the internal dialogue that we have with ourselves. It's either...I can't do this, I'll start on Monday, I can't afford it, or I'm too busy...OR
THE OPPOSITE...
I CAN DO THIS. I'LL START NOW. I AM WORTH IT. THIS IS A PRIORITY!!!!!!!!!
Read MoreWhen you book a trip, you organize your calendar – and your life – around it. Same thing applies here. Get out that calendar and put in your workouts and even the number of veggies you intend to eat every day.
Read MoreThe TFW mantra “Bring out the Warrior Within” is one that includes all parts of a person’s life. Regular warriors like you and I enjoy success beyond fitness...
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